Who should not take cloves?
Taking clove oil might cause bleeding in people with bleeding disorders. Surgery: Cloves contain chemicals that might affect blood sugar levels and slow blood clotting. It might interfere with blood sugar control or cause bleeding during or after surgery. Stop using clove at least 2 weeks before a scheduled surgery.
Adding ibuprofen to clove oil before applying it to the skin might increase how much ibuprofen gets absorbed through the skin, possibly increasing side effects. Clove might slow blood clotting. Taking clove along with medications that also slow blood clotting might increase the risk of bruising and bleeding.
Since cloves may impact bleeding risk, you should also avoid taking clove supplements prior to surgeries. Antidiabetic medications. Some research findings suggest clove supplements may reduce blood sugar levels, which may be dangerous for people taking diabetes medications.
Cloves are full of antioxidants, including eugenol. Antioxidants help your body fight free radicals, which damage your cells. By removing free radicals from your system, the antioxidants found in cloves can help lower your risk of developing heart disease, diabetes, and certain cancers.
Overall, cloves are described as being “more powerful” in terms of flavor than similar spices, so only use a very small amount to keep the flavor from being overwhelming. How much clove is safe to consume? In ground spice form, up to one teaspoon at a time, such as once daily, seems to be safe.
Clove oil used in low doses may have side effects like rare allergic reactions, local irritation, and contact dermatitis. Eating or exposure to a large amount can cause tissue injury and a syndrome of acute onset of seizures, damage to the liver and kidneys, and coma.
Cloves have also been claimed to enhance digestive health through its carminative and stimulant properties, to improve blood circulation, reduce blood pressure, and boost im munity. Cloves are also reported to have potent antimicrobial and antioxidant properties.
In one laboratory study , scientists found that clove extract was able to slow the growth of multiple types of human cancer cells. Clove extract also increased cell death in colon cancer cells. The same study also looked at the effect of clove extract on tumor growth in mice.
TLDR Adding cloves to your daily diet can provide numerous health benefits, including promoting healthy hair growth, strengthening the immune system, improving digestion, supporting eye health, regulating blood sugar levels, aiding in detoxification, and improving sleep quality.
“The anti-inflammatory properties, epigenetic cues, and mitochondrial activity found in antioxidant-rich foods contribute to longevity and vitality,” Poon says. As such, Poon recommends sprinkling cloves into smoothies, rice dishes, or desserts as an easy way to boost your daily antioxidant consumption.
What are the pros and cons of eating cloves?
Cloves are also high in antioxidants, which may help prevent liver disease due to their ability to help decrease oxidative stress ( 21 ). Nevertheless, eugenol is toxic in high amounts. One case study in a 2-year-old boy showed that 5–10 mL of clove oil caused serious liver damage ( 22 ).
Clove oil causes a decrease in it when consumed in abundance. The chances of an allergic reaction to clove are low. However, there are cases where it causes rashes, itching, and shortness of breath.
These findings indicate that clove and honey contain compounds that have anti-oxidant activity with the ability to reverse liver fibrosis. Frequent consumption of these foods may lower liver damage and prevent development of some liver diseases.
Clove and clove oil are used for intestinal gas, nausea, and vomiting. Clove is applied directly to the gums (used topically) for toothache, for pain control. If no such issues you may take it 2–3 in a day. Dont take much during summers.
“Clove can help in improving secretion of digestive juices and reduce bloating issues. However, one should be cautious about the amount used, as an excess intake of cloves can lead to slow blood clotting, diarrhoea, vomiting and other health issues," says Garg.
Include cloves in your daily diet
Although cloves alone have many potential health benefits due to their vast amount of minerals, vitamins, and disease-fighting nutrients, cloves may work best to improve your health when combined with a balanced diet. Add a pinch of ground cloves to your chai latte or green tea.
Cloves have essential elements such as Vitamin E, Vitamin C, Folate, Riboflavin, Vitamin A, Thiamine, Vitamin D, Omega 3 fatty acids in addition to anti-inflammatory, anti-bacterial properties. Usually, clove can be consumed at any time, but if it is consumed before bedtime, then its benefit is doubled.
Thus, eugenol used in low doses appears to have few side effects other than local irritation, rare allergic reactions and contact dermatitis, while exposure or ingestion of a large amounts, as in overdose, can result in tissue injury and a syndrome of acute onset of seizures, coma and damage to the liver and kidneys.
The only premonitory symptom is a slight chlorosis followed by thinning of the foliage and reduction of the absorbing system. Death follows after a period, which may vary from only a few days to many months. Death occurs from lack of water caused by the disorganization of the absorbing roots.
Cloves can also cause a numbing sensation in the mouth. This is because the eugenol found in cloves is a natural anesthetic such that it was traditionally used to numb and reduce toothache pain (2).
Do cloves numb you?
Clove oil contains the active ingredient eugenol, which is a natural anesthetic. It helps numb and reduce pain to ease a toothache. Eugenol also has natural anti-inflammatory properties. It may reduce swelling and irritation in the affected area.
Firstly, the central nervous system must be in the parasympathetic (rest and digest) state. The mere scent of Cloves essential oil can trigger the release of the neurotransmitter acetylcholine which slows down the heart rate and stimulates the parasympathetic nervous system.
It helps to reduce hair fall too. With the presence of Vitamin K in cloves, there is better blood circulation which stimulates hair to grow. It treats dandruff, flakes, and relieves the itching associated with it due to its anti-inflammatory properties. It also prevents the greying of hair due to its antioxidants.
Clove oil contains eugenol, a chemical that acts as an anesthetic and antibacterial agent. It may be an effective treatment for toothache or tooth pain. Eugenol, a chemical found in cloves, has been used in dentistry since the 19th century. Cloves and clove oil have long been used as a home remedy for a toothache.
Cloves are commonly used in spice blends for meat rubs and marinades, including the popular blends Chinese five-spice powder and garam masala. They're one of many spices used to make Vietnamese pho, and they stud whole-baked hams and pots of German braised red cabbage.
