Why You’re Scared of Investing (and how to overcome it) - Darius Foroux (2024)

My heart is racing. My hands are so wet from my sweat that I can’t even get a good grip on the computer mouse.

After hearing many stories from people who lost money, I feared investing. But I still to get in on the game. I wanted to get rich badly.

But my stomach felt like it was inside out. I collected all the courage inside me. Then, I finally did it. Boom! I bought my first stocks.

This was in 2007, and I STILL remember how I felt. That’s how scary investing is. Over the years, I started to control my emotions to a degree that I don’t even feel the slightest itch when I invest my money.

That’s because I found ways to overcome my fear of investing.

What follows is a list of 5 common reasons most people fear investing and a practical way of overcoming the fear.

1. Fear of losing money

The fear of losing money is a primal instinct, deeply ingrained in our psyche. It’s tied to our survival instincts. After all, for much of human history, losing resources could mean life or death.

This is reflected in the concept of loss aversion:1Source: Econometrica The pain of losing is psychologically twice as powerful as the pleasure of gaining.

This means we’re more likely to avoid investing because we fear the potential losses more than we value the potential gains.

Overcoming it: The founder of modern-day investing, Benjamin Graham, famously said:

”The investor’s chief problem—and his worst enemy—is likely to be himself.”

To overcome this fear, we need to change our mindset. First, understand that investing isn’t gambling.

It’s about making calculated decisions based on research and analysis. Second, diversify your portfolio.

As the saying goes, don’t put all your eggs in one basket when you start. While many successful investors got rich by concentrating on their portfolios, I don’t think it’s wise to start picking individual stocks. This is also why many people get scared of investing.

You’re much better off buying a broad index like the S&P 500 when you start. You can concentrate on your individual investments later.

2. Lack of knowledge

Investing can seem intimidating if you don’t understand how it works. This fear stems from the Dunning-Kruger effect, a cognitive bias where people with low ability at a task overestimate their ability.

This leads to a paradox: the less you know about investing, the more confident you might feel, leading to risky decisions.

But as you learn more, you realize how much you don’t know, which can lead to fear and hesitation.

Overcoming it: Knowledge is power. Start by educating yourself about the basics of investing.

Read books, listen to podcasts, take online courses. As legendary investor Warren Buffett said:

”Risk comes from not knowing what you’re doing.”

The more you understand investing, the more confident you’ll become. Just remember you also don’t need to have a PhD in Finance to be a good investor. Basic knowledge is enough.

3. Fear of falling behind

The fear of falling behind, also known as FOMO (fear of missing out), often prevents people from building wealth in the stock market.

Humans seem to be naturally competitive. Social media makes this even more visible, as people feel unsatisfied when they watch other folks live a “better” life. We tend to define our worth based on how we stack up against others.

This behavior sometimes translates to our investing strategy. Which leads to risky behavior, such as jumping on an investment bandwagon without doing your research.

Overcoming it: Remember that investing is a long-term game, not a get-rich-quick scheme.

As Peter Lynch, one of the most successful investors of all time, said:

”The real key to making money in stocks is not to get scared out of them.”

Focus on your financial goals and stick to your investment plan, regardless of what others are doing.

4. Reacting to market volatility

Market volatility can be scary. When the market takes a downturn, our natural instinct is to panic and sell.

This reaction is linked to the fight-or-flight response. I experienced that feeling when I lost around 60% of the money I first invested in the stock market.

Overcoming it: It’s crucial to stay calm and stick to your long-term investment plan during market volatility.

The economist Paul Samuelson said it well:

”Investing should be more like watching paint dry or watching grass grow. If you want excitement, take $800 and go to Las Vegas.”

What do you do when you paint your walls? You leave it alone and simply get on with your life. Do the same with your investments.

5. Fear of commitment

Investing often means locking away your money for a significant period, which can feel daunting.

There is always the fear of uncertainty. What if the market suddenly crashes and you need to use that money after all? What if you suddenly need to take a one-month vacation, but don’t have the money for it? These fears keep many people scared of investing.

When you get down to it, there are two main goals that every investor aims for: Liquidity and growth. Liquidity is about how easily you can turn an investment into cash without losing its value.

It’s important because having liquid assets means you can quickly access funds for emergencies or unexpected expenses. On the flip side, growth is all about increasing value over time. This is crucial for building wealth and reaching financial goals like retirement or buying a house.

But when it comes to investing, you can’t have total liquidity and maximum growth simultaneously; there’s always a trade-off. The key is finding the right balance between the two.

Overcoming it: Maintain an emergency fund that covers 3-6 months of living expenses.

This will give you the peace of mind to invest your other funds without worrying about accessing them in an emergency.

Embrace the future: Conquer your fears today

Always remember this as you’re investing: The regret of not taking action today could be far greater than any fear you’re experiencing now. Think about that whenever you find yourself scared of investing.

Imagine yourself 10, 20, or even 30 years from now. You look back on your life and realize you let fear dictate your financial decisions.

You missed out on opportunities to grow your wealth, to secure your future, to provide for your loved ones. That regret can be a heavy burden to bear.

We’re more likely to regret the things we didn’t do than the things we did. And when it comes to investing, the cost of inaction can be high.

Yes, there will be risks. There is always risk in every part of life. But as long as you invest sustainably and consistently, you will grow your wealth in the long term.

As American entrepreneur and motivational speaker, Jim Rohn, said:

“We must all suffer one of two things: the pain of discipline or the pain of regret.”

Choose wisely.

Why You’re Scared of Investing (and how to overcome it) - Darius Foroux (2024)

FAQs

Why are we afraid of investing? ›

It turns out, the pain of losing money is psychologically twice as powerful as the pleasure of gain. This means we're typically much more likely to avoid investing because we fear the potential losses... This manifests itself as indecision, inaction, inertia, apathy, inattention and internal resistance.

How to overcome fear of investing? ›

Knowledge is a powerful tool against fear. Educate yourself about the principles of investing, market history, and the inevitability of market fluctuations. Understanding that volatility is a normal part of the market can reduce the emotional impact of short-term fluctuations.

How do you overcome the fear of investing? ›

Educate yourself on how different investment options work and how they're likely to behave. If you don't understand an investment, don't buy it. Set expectations. Consider your risk tolerance, and understand the risks and rewards associated with an investment.

Why is investing stressful? ›

When you invest, the market goes up and down for reasons you can't predict or control. This can make investing feel like a wild ride where you're not sure what's going to happen next. It's exciting when your investments do well, but really stressful when they don't.

Why is investing difficult? ›

The goal is to generate returns from invested assets. Learning investing can be challenging due to the volume and speed of information, finding reliable resources, and understanding the reactionary market. However, spending time watching the market and connecting with a mentor can make the learning process easier.

Why is it a bad idea to invest? ›

If you have debt, especially credit card debt, or really any other personal debt that has a higher interest rate. You should not invest, because you will get a better return by merely paying debt down due to the amount of interest that you're paying.

How do I overcome my fear of finances? ›

Having an emergency fund can do wonders to ease your fear of money, but it can take time to build. Rather than pressuring yourself to build your entire emergency fund all at once, set the goal of saving just a small amount per week—even $5 is better than nothing.

How do I overcome the fear of? ›

Steps to help you overcome your fears
  1. Think about your physical feelings and behaviours. ...
  2. Change the way you see fear. ...
  3. Break down and rate fearful situations. ...
  4. Start with the easiest. ...
  5. Allow yourself to feel the fear. ...
  6. Work your way up – but don't rush.

How do I overcome my fear and win? ›

Take a series of small steps to overcome your fear.

Start by setting a goal that is realistic and achievable. For example, if you're afraid of public speaking, your first goal might be to give a speech in front of one person. Once you've achieved your first goal, set a new goal that is slightly more challenging.

Why am I so afraid of money? ›

Chrometophobia can stem from a number of factors. However, the cause is believed to be a combination of psychological and environmental factors such as a lack of self-esteem, fear of failure, or witnessing a traumatic event involving money, like a robbery.

How do you overcome fear and be successful? ›

How do people overcome a fear of success?
  1. Explore the origins. You've acknowledged the fear. ...
  2. Note how it manifests. Consider how fear of success shows itself. ...
  3. Visualize success. Success is complicated. ...
  4. Manage stress and anxiety. Stress and anxiety may be contributing to your fears. ...
  5. Get professional help.
Sep 30, 2020

How do you overcome fear factor? ›

How to overcome fear
  1. Identify your fears. ...
  2. Recognize that fear can work to your advantage. ...
  3. Sit with your fear. ...
  4. Create goals that are “musts” ...
  5. Recognize the excuses. ...
  6. Surround yourself with success. ...
  7. Adopt a growth mindset. ...
  8. Find valuable insight in pain.

How to stop worrying about investments? ›

Think long-term

As a long-term investor, you are in it for your goals on the horizon like retirement. During seasons of volatility, prioritize your own peace of mind. Consider working with a financial professional to help you maintain perspective.

Why are people scared to invest in stocks? ›

Fear of losing money

This is reflected in the concept of loss aversion: 1 The pain of losing is psychologically twice as powerful as the pleasure of gaining. This means we're more likely to avoid investing because we fear the potential losses more than we value the potential gains.

Why do investors panic? ›

Often, panic selling is due to an outside event that is interpreted as a negative signal. This fear causes some investors to overreact and sell. The selling snowballs as the price drops, causing other investors to take action to prevent greater losses.

Why people don't want to invest? ›

Fear that you will lose money when you invest. Fear that your lack of knowledge will be exposed. Fear of simply taking action and stepping out of your comfort zone. For young people, the data suggest that most of them think that the right time to invest just hasn't arrived yet.

What is the biggest problem with investing? ›

Common investing mistakes include not doing enough research, reacting emotionally, not diversifying your portfolio, not having investment goals, not understanding your risk tolerance, only looking at short-term returns, and not paying attention to fees.

Why are people afraid of the stock market? ›

Fear of losing money

This is reflected in the concept of loss aversion: 1 The pain of losing is psychologically twice as powerful as the pleasure of gaining. This means we're more likely to avoid investing because we fear the potential losses more than we value the potential gains.

What is the fear of missing out investing? ›

If you have fear of missing out—or FOMO—when deciding whether to invest in stocks, it is because you might indeed miss out. It is hard to shake the feeling that the market might be a bit frothy.

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