The Best Ways To Comfort Your Child When Your Pilot Is Away - skyfamilies.com (2024)

No matter their age, children will, at times, need a little something to help them cope with their parent's absences. There are lots of different ideas and products designed to help with exactly this. As parents to two young children, my pilot and I have tried a variety of different ways to help comfort them when they're missing Daddy.

I've also collated lots of suggestions from other aviation families as well and come up with a list of products and ideas designed especially to help provide comfort for your kids when they're missing an absent parent.

"This post contains affiliate links, which means I receive a small commission, at no extra cost to you, if you make a purchase using some of the links on this page."

Books about a parent or loved one being away can help children feel less alone, as well as come up with strategies to help them cope with the absence better. There are also some of these products which allow you to record your own voice on the book for the child to listen to.

Countdown 'til Daddy Comes Home is the story of a young boy waiting for his daddy to come home from a trip. To make their separation easier, his family creates rituals to stay connected and make the countdown fly by. It also includes ideas on various ways to countdown 'til your daddy comes home and discussion questions to set expectations and alleviate any fears your child may have.

Daddy, Will You Miss Me? is about a young boy whose Dad is often away on business trips. It helps children to understand that even though the Daddy is away, he still loves and misses his children.

All The Ways I Love You is a gorgeous story about how much a parent loves their child. You can record your voice for every page so you can read the story or leave other messages as well.

Books like this not only help the child feel closer to the parent who's absent but can also allow the parent at home to have some time off while the other parent "reads" a story. This is invaluable at times like bedtime when you're trying to settle a younger child and need something to entertain the older children.

Videos

If you have a little one, Daniel Tiger's "Grown-Ups Come Back" song might help them understand that Mummy or Daddy will be home again soon.

Dolls

There are a number of different dolls and teddies that can help you child feel closer to someone they're missing.

Daddy Dolls and Wish You Were Here Dolls are stuffed toys with an image of a person on one side and patterned fabric or a second image on the other side.

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Wish You Were Here Doll

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Daddy Doll

My Comfort Bear is a gorgeous, soft teddy which containers a recording device. You can easily record messages or even a story for your child and they can play it back when they want to hear from you. The recording can be up to 5 minutes long.

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My Comfort Bear

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My Comfort Bear

A talented pilot wife, Allison, crochets dolls to the likeness of your pilot.

All you need to do is send her a couple of photos of your pilot and she will work her magic. You can order on her Facebook page here.

As these are handmade, please be aware that orders can fill up quickly at times.

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CountDowns

It can be hard for children to comprehend the passage of time. Especially if your pilot is away for a longer period of time, but even for short trips, a physical countdown can help your child see and understand that the time for their parent to return home is getting closer.

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Photo by Clem Onojeghuo on Unsplash

Fill a jar with some kind of lolly or candy for the number of days Daddy will be gone. If you have more than one child, make sure you factor that in when counting how much you need. Let the kids have one each day until the jar is empty and Daddy is home!

If you prefer to steer clear of sweet things, a paper chain countdown could work as well.

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Give Them Something Special That Belongs to Your Pilot

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Having something to help them feel closer to the parent who's away can help, especially at bedtime. Save a couple of t-shirts from the wash and let the kids sleep with them or even wear them to bed.

Leave Love Letters

One of the hardest things about a parent being away for a period of time is that kids find it difficult to remember all the exciting and important events that happened while that parent was absent. Of course you can share on a phone call but it's not the same as face to face.

Help kids draw pictures, write letters or even choose special treasures from their daily adventure and save them up for when Mum or Dad is home and they can talk them through all the stories.

You may wish to consider at a special letterbox, just for the kids to mail their exciting news.

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Keeping Track Of Your Pilot's Travels

Having something tangible like a map or a globe to help your child see where the parent is when they're travelling can help them better understand where their parent is. As the child gets older, they often enjoy learning about the countries or cities where you're travelling to.

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LovetoArtCo on Etsy have a gorgeous range of maps to choose from. They can send it to you already printed or you can just buy a download and print it yourself.

If you want to try something a little more old fashioned, write your children a postcard from different cities you visit. Add a little bit on the card about the types of things you can do in that city. File them away and when you're visiting that city in the future, they can look up those cards and see what kind of adventures you may be having!

FaceTime

As lovely as recorded messages and pictures and letter are, it's hard to beat a live chat with your loved one.

It can be hard to coordinate time zones at times but if possible, using a video chat service such as FaceTime, Skype or Facebook Messenger can be a powerful tool. Use it to read stories, prop Daddy up at the dinner table or share special events. Make sure you have a good data plan so you're not racking up extra charges while you're catching up.

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Photo by Alexander Dummer on Unsplash

The Last Thing You Need To Know About How To Comfort Your Kids When Your Pilot is Away.

Just when you think you have it all figured out, something that's worked beautifully for ages will suddenly be less effective. Be prepared to have a few tricks up your sleeve that you can try out as needed to help your kids best manage when Mum or Dad is away.

Are there any that I'm missing? What works best in your house? I'd love you to share in the comments below and help out your fellow aviation families.

If you found this post helpful, I'd love it if you could please share with others.

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The Best Ways To Comfort Your Child When Your Pilot Is Away - skyfamilies.com (2024)

FAQs

What is the best way to comfort your child? ›

Some ideas for distracting and comforting your baby include:
  1. Cuddling and holding.
  2. Giving a pacifier.
  3. Singing or playing music.
  4. Providing a familiar blanket or “lovey.”
  5. Rocking rapidly.
  6. Showing a mobile or object that changes shapes, colors or positions.
  7. Blowing bubbles.
  8. Playing peek-a-boo.

What does your child find comforting? ›

Parents can do this by rocking their child, snuggling, bottle feeding, swaddling, rubbing their back or even massaging their feet. These activities provide soothing input and encourage the child or adolescent to trust their caregivers and foster attachment.

Should you FaceTime kids when away? ›

We are guilty of wanting to FaceTime our kids because we miss them! But my recommendation is not to FaceTime. Toddlers and preschoolers do not understand the concept of time and for the most part, are easily distracted. When you are not there and they don't see you, they are not reminded of your lack of presence.

What to tell a child when a parent leaves? ›

Explaining a breakup to your child

Reassure your child that the breakup is not their fault in any way and that both parents still love them. Tell your child, in as much detail as you can, about their new routine: where they will live, who will take them to school and so on.

What is the 3-3-3 rule for anxiety children? ›

The 3 3 3 rule is a simple technique to help manage anxiety. It involves looking around and naming three things you see, then three sounds you hear, and finally, moving three parts of your body.

What makes the child feel glad? ›

seen in Table 2, the situations that cause psychological well-being (happiness) are activities (36.61%) such as learning, traveling, eating, reading books, helping mother, writing stories, drawing, cleaning, watering flowers, reflecting on the mirror, eating and drinking; which includes playing (20.54%), studying in ...

How does a mother comforts her child? ›

One of the best descriptions of a mother's comfort is when she nurses her child (1 Thessalonians 2:7). A child feels great closeness and security during nursing. As life and nourishment flows from the mother to the child, the child feels loved and complete.

What does the child want to hear? ›

Children want to feel valued and heard. Let them know that their opinions and thoughts matter. Encourage them to share their ideas, even if they differ from yours. By listening to their opinions, you help them develop confidence, critical thinking skills, and a sense of belonging within the family.

Why you shouldn't take away your child's phone at night? ›

The blue light emitted by screens can suppress the production of the sleep hormone melatonin, making it harder to fall asleep and stay asleep. However, there are also potential downsides to taking away a child's phone, such as making it harder for them to complete schoolwork.

How to get your child to stop crying when you leave? ›

Stay calm and show confidence in your child. Reassure them that you'll be back — and explain when you'll return using concepts kids will understand (such as after lunch). Give your full attention when you say goodbye, and when you say you're leaving, mean it; coming back will only make things worse.

How to cope when your child goes travelling? ›

Staying busy and spending enjoyable time alone or with friends can help relieve some of the anxiety you feel. Plan a spa getaway, get tickets to see your favorite band or team, or simply take yourself out to your favorite restaurant. Yoga, relaxation and exercise will go a long way in this scenario.

What is the trauma when a parent leaves? ›

Abandonment trauma can, of course, vary from person to person, but it may include emotional and psychological pain associated with memories of being left behind, emotionally neglected, hurt, or abandoned. It can also bring about intensely distressing and emotional pain somatically.

How does a child feel when a parent leaves? ›

When a child is abandoned, they may develop a core belief that they aren't lovable or worthy. Children may internalize and blame themselves for the parent's abandonment. It is also possible that a child might develop an overestimation and false sense of self that is unrealistic.

How does a mother leaving affect a child? ›

As these resources indicate, the short- and long-term effects on the child's mental and physical well-being are often devastating. These effects include severe anxiety, depression, PTSD, and toxic stress (reviewed separately in Part V below). Separation can also result in delays in cognitive development.

How can I be emotionally supportive to my child? ›

Listen to their concerns and take time to comfort them and give them affection. Reassure them tell them that they are safe. Praise them frequently. If possible, create opportunities for children to play and relax.

What is most comforting to your child when they are upset? ›

Let children know that it's okay to have many different feelings and thoughts, and that they can always talk to you about them. Saying things like, “I get scared/worried sometimes too, and I know it can feel icky inside” can help validate their feelings and reassure them that they're not alone.

How would you comfort a child in distress? ›

Talk with your child about what's going on, tell your child they seem really unhappy or sad, and that you're worried about them. Notice them and explore what is at the root of their distress. Try not to fly off the handle if you don't like what you hear. Ask for time to think about their point of view.

How do you comfort a hurt child? ›

Remain calm and comfort the child. Limit movement of the injured body part. For example, you can rest it on a pillow. Elevate an injury above the level of the heart.

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