Fibromyalgia - Symptoms (2024)

Fibromyalgia has many symptoms thattend to vary from person to person. The main symptom is widespread pain.

There may be periods when your symptoms get better or worse, depending on factors such as:

  • your stress levels
  • changes in the weather
  • how physically active you are

See a GP if you think you have fibromyalgia.

Treatment is available to ease some of the symptoms, although it's unlikely they'll ever disappear completely.

Widespread pain

If you have fibromyalgia, one of the main symptoms is likely to be widespread pain.

This may be felt throughout your body, but could be worse in particular areas, such as your back or neck.

The pain is likely to be continuous, although itmay be better or more severe at different times.

The pain could feel like:

  • an ache
  • a burning sensation
  • a sharp, stabbing pain

Extreme sensitivity

Fibromyalgia can make you extremely sensitive to pain all over your body, and you may find that even the slightest touch ispainful.

If you hurt yourself, such as stubbing your toe, the pain may continue for much longer than it normally would.

You may hear the condition described in the following medical terms:

  • hyperalgesia –when you're extremely sensitive to pain
  • allodynia –when you feel pain from something that should not be painful at all, such as a very light touch

You may alsobe sensitive to things like smoke, certain foods and bright lights.

Being exposed to something you're sensitive to can cause your other fibromyalgia symptoms to flare up.

Stiffness

Fibromyalgia can make you feel stiff. The stiffness may be most severe when you have been in the same position for a long period of time–for example,when you first wake up in the morning.

Fatigue

Fibromyalgia can cause tiredness. This can range from feeling mildly tired to the exhaustion often felt during a flu-like illness.

Severe tiredness (fatigue) may come on suddenly and can drain you of all your energy. If this happens, you may feel too tired to do anything at all.

Poor sleep quality

Fibromyalgia can affect your sleep. You may often wake up tired, even when you have had plenty of sleep.

This is becausethe conditioncan sometimes prevent you sleeping deeply enough to refresh you properly.

You may hear this described as non-restorative sleep.

Cognitive problems ('fibro-fog')

Cognitive problems are issues related to mental processes, such as thinking and learning.

If you have fibromyalgia, you may have:

  • trouble remembering and learning new things
  • problems with attention and concentration
  • slowed or confused speech

Headaches

If fibromyalgia has caused you to experience pain and stiffness in your neck and shoulders, you may also have frequent headaches.

These can vary from being mild headaches to severe migraines,and couldalso involve other symptoms, such as feeling sick.

Irritable bowel syndrome (IBS)

Some people with fibromyalgia also haveirritable bowel syndrome (IBS).

IBS is a common digestive condition that causes pain and bloating in your stomach. It can also lead toconstipation or diarrhoea.

Other symptoms

Other symptoms you may have if you have fibromyalgia include:

Depression

In some cases, having fibromyalgia can lead to depression.

Depression can cause many symptoms, including:

  • constantly feeling low
  • feeling hopeless and helpless
  • losing interest in the things you usually enjoy

If you think you may be depressed, it's important to get help from a GP or your fibromyalgia healthcare professional, if you have been seeing one.

Video: fibromyalgia - Suzanne's story

In this video, Suzanne talks about how fibromyalgia has affected her life and how it can be treated.

Media last reviewed: 1 February 2024
Media review due: 1 February 2027

Page last reviewed: 12 October 2022
Next review due: 12 October 2025

Fibromyalgia - Symptoms (2024)

FAQs

Fibromyalgia - Symptoms? ›

There is currently no single test to confirm a diagnosis of fibromyalgia. NYU Langone doctors ask detailed questions about your medical history and perform a comprehensive physical exam to evaluate your condition. Your doctor considers the location and type of pain you're experiencing, as well as any other symptoms.

How can a doctor tell if you have fibromyalgia? ›

There is currently no single test to confirm a diagnosis of fibromyalgia. NYU Langone doctors ask detailed questions about your medical history and perform a comprehensive physical exam to evaluate your condition. Your doctor considers the location and type of pain you're experiencing, as well as any other symptoms.

Is fibromyalgia untreatable? ›

Fibromyalgia is a common condition that causes widespread pain and tenderness in the body. Each person with fibromyalgia will have their own set of symptoms. There is no cure for fibromyalgia, but symptoms can be managed.

What are the daily struggles of fibromyalgia? ›

Most people with fibromyalgia have at least one of these symptoms: fatigue, depressed mood, or sleep problems. Many people say that they cannot get to sleep or stay asleep, and they feel tired when they wake up.

What happens when you overdo it with fibromyalgia? ›

Over-exertion

On those rare days when we feel pretty good, it's so hard not to try to catch up with all of the chores and activities we've been unable to do for the past month or two. But overdoing, even when you feel good, will usually come back to bite you in the form of a fibro flare.

Is fibromyalgia a bogus diagnosis? ›

1 Although it may be an invisible illness, fibromyalgia is a real condition. As many as four million American adults manage symptoms of fibromyalgia.

What is the new test for fibromyalgia? ›

There have been some promising studies on a possible diagnostic blood test for fibromyalgia. It's called an FM/a test. The test collects plasma and peripheral blood mononuclear cells (PBMC) in a small sample of your blood. It tests the concentration of cytokines within your blood sample.

How bad can fibromyalgia become? ›

Fibromyalgia can cause pain, disability, and a lower quality of life. US adults with fibromyalgia may have complications such as: More hospitalizations. If you have fibromyalgia you are twice as likely to be hospitalized as someone without fibromyalgia.

What is commonly misdiagnosed as fibromyalgia? ›

Several rheumatic diseases can mimic fibromyalgia. These include sero-negative rheumatoid arthritis, ankylosing spondylitis, Lyme disease, polymyalgia rheumatica and lupus. They have symptoms of widespread pain along with joint involvement.

Why is fibromyalgia so controversial? ›

Fibromyalgia is a contested illness. While some physicians characterize it as a purely organic illness based on abnormal pain amplification, others consider it a bio-psycho-cultural disorder with a multifactorial etiology.

Can you lose the ability to walk with fibromyalgia? ›

As a result, patients with fibromyalgia may lose their ability to walk faster or their capacity to maintain balance while standing as their gait changes, according to a study published in Frontiers in Human Science. They may also have difficulty moving about due to pain and stiffness.

Where does fibromyalgia hurt the most? ›

The main symptoms of fibromyalgia are: Chronic, widespread pain throughout the body or in multiple areas. Pain is often felt in the arms, legs, head, chest, abdomen, back, and buttocks. People often describe it as aching, burning, or throbbing.

What not to do with fibromyalgia? ›

There are also things that should be avoided with fibromyalgia.
  • Excessive physical activity.
  • Saying “Yes” too often.
  • Ignoring pain.
  • Eating excessive sugar.
  • Not getting enough sleep.

Does sitting worsen fibromyalgia? ›

Does sitting make fibromyalgia worse? Sitting for long periods of time can cause muscle aches and joint stiffness. This may lead to an increase in pain. To prevent symptoms flare-ups, engage in gentle physical activity every day and avoid sitting for long periods of time.

Should you walk a lot with fibromyalgia? ›

Walking is an effective treatment for symptoms' management in patients with fibromyalgia. However, despite its benefits, fibromyalgia patients face a variety of obstacles that result in reduced ability to sustain physical exercise.

Do people with fibromyalgia get sick more easily? ›

Similarly, further studies show that this disorder weakens our brain's immune system. It does this by reducing the blood flow in the brain's pain center, hence affecting the neuron receptors. This eventually leads to increased pain and stress levels and a weak immune system that is incapable of fighting off bacteria.

What is mistaken for fibromyalgia? ›

Several rheumatic diseases can mimic fibromyalgia. These include sero-negative rheumatoid arthritis, ankylosing spondylitis, Lyme disease, polymyalgia rheumatica and lupus. They have symptoms of widespread pain along with joint involvement. Most rheumatic diseases are treated with medication and physical therapy.

What is the number one treatment for fibromyalgia? ›

The most helpful treatment approach for fibromyalgia is a combination of self-care, physical activity and cognitive-behavioral therapy. But medication may also be needed. Many drugs prescribed for fibromyalgia work to turn down “pain volume” in the central nervous system (CNS).

What does a fibro flare feel like? ›

While fibromyalgia is a constant, dull pain, it can also involve sudden attacks known as flare-ups. Flare-ups of mild to severe pain come on suddenly and may feel like aching, throbbing, burning, or stabbing. The pain may be present in multiple tender points throughout the body, often affecting the lower back and legs.

What is the blood test for fibromyalgia? ›

The FM/a Test is a cytokine assay of in vitro stimulated peripheral blood mononuclear cells. Production of cytokines by stimulated immune cells in patients with fibromyalgia has been shown to be significantly different from that of healthy control patients.

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